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Self-Compassion with Dr Kristin Neff

Written By Action for Happiness on Thursday, Aug 11, 2016 | 03:58 AM

 
Dr Kristin Neff shows how we can be happier - and better placed to help others - by learning to be kind and compassionate to ourselves. This talk was filmed at an Action for Happiness event in London on 26 July 2016. www.actionforhappiness.org

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