Home » Entertainment » Live It Up @ Jlo /Pitbull Dance Fitness Warmup*Jessika J

Live It Up @ Jlo /Pitbull Dance Fitness Warmup*Jessika J

Written By Dance Fit By Jessika J on Thursday, Aug 25, 2016 | 05:13 PM

 
Choreography – Jessika J Dancers- Amy, Jessika J and Jenica This is a great warm-up before class starts! The Jumping jacks help increase your heart rate rapidly to get the blood moving through your veins and get you pumped to get started to dance! Jumping Jacks are optional you can also march in place or around in the circle. If you want even higher impact try high knees around! Thank you for continuing on working out with me we love hearing all of the positive feedback and the swexy sweaty pics after your workouts !!! Connect with me on Facebook @ https://www.facebook.com/DanceFitByJessikaJ/ Or follow me on Twitter @ DanceByJessikaJ I DO NOT OWN THE COPY RIGHTS TO THIS MUSIC IT IS FOR ENTERTAINMENT PUPOSES ONLY

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