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Makrobiotyka #4 - Orkisz

Written By Kornelia Westergaard on Wednesday, Jun 22, 2016 | 12:02 AM

 
Mini-warsztat o pradawnej odmianie pszenicy - orkiszu. Pieczemy z Anną Ibisz chleb z ziarnami na zakwasie, pestkowe serce i przygotowujemy zdrowe śniadanie wg przepisu św. Hildegardy z Bingen :-)

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