Home » People & Blogs » TURKEY Dance; "Kolbastı" - Sinan Yılmaz. Credit to the beautiful Anatolian Culture.

TURKEY Dance; "Kolbastı" - Sinan Yılmaz. Credit to the beautiful Anatolian Culture.

Written By Coach Jan Green on Wednesday, Apr 27, 2016 | 11:13 PM

 
Instagram: https://www.instagram.com/coachjangreen/ Facebook: https://www.facebook.com/CoachJanGreen/ Website: https://www.coachjangreen.com/ This is a Kolbastı-inspired fitness routine. From what I've read, Kolbastı is a popular dance among Turkish youth and is often used for weddings. I'm not Turkish, but I am a fan! I've tried to incorporate modifications for varying intensities. Omit jumps, drop the arms, do the steps in half-time to lower intensity. Speed it up and/or add more jumps, more level changes, and sharper arms to increase intensity. Apparently, "Kolbastı" means "Caught red-handed by the Police"... The rights to this song belong to Sinan Yılmaz.

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