Learning how to talk to a narcissist involves staying aware of the fact that you are in fact dealing with a narcissist. Once you discern you are dealing with a narcissistic personality, know that your goal is to protect your sanity and personal power from a narcissistic personality.
Learning to NOT give a narcissist ANY emotional information helps us disarm the narcissist's ability to wound us. A narcissist will look for a victim's vulnerability to gain emotional control over them. By refusing to offer them any vulnerability we help protect us from narcissistic abuse.
1)Tuning into how you feel about others is crucial.
2)KNOW that when you are around a person with no empathy is do not go DEEP.
3)Hold onto all personal information.
4)Protect your reality of them. Do not tell them what you think of them.
5) Give them the impression that all is well--because they will use your vulnerabilities against you--they do not hear you--and generally look for your weakness so to exploit you.
6) Mirror the emotions you hear them sharing back to them, so if they say they are angry, mirror that back to them by saying, "Oh you sound upset about that."
The goal is to heal our desire to FEEL seen by someone who cannot see us. We really need to become in alignment with this fact and non-resistant to the reality that some people just cannot hear us.
This video gives you the struggling codependent tools you may use to help you deal with a narcissistic or pushy personality.
Although you may not be able to control or change a narcissist, you can use communications skills to help you minimize the damage they are capable of creating in your life.
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness.
https://www.lisaaromano.com
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