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What I Eat In a Day | Healthy Meal Ideas from a Dietitian

Written By Sarah Moran Nutrition on Thursday, Jan 21, 2016 | 08:15 PM

 
Ever wonder what a dietitian eats? Wonder no more! SUBSCRIBE for more healthy food videos: http://bit.ly/1OExX5z Here's everything I ate on a day in January. I hope this gives you inspiration for real food meals and a better idea of what meal time looks like in my house. KITCHEN GADGETS USED Global 8" Chef's knife - http://amzn.to/1SAvmtZ Global paring knife - http://amzn.to/1QhXOgX OXO salad spinner - http://amzn.to/1WzbczB Cast iron skillet (13.25 inch) - http://amzn.to/1YJlEJG Get my FREE guide to becoming a veggie lover: http://www.sarahmorannutrition.com/opt-in If you want to work with me one-on-one to learn how to build a healthy lifestyle that works for you and lasts long term, check out my services at http://www.sarahmorannutrition.com/services/ or send me an email at [email protected]. HEALTHY EATING INSPIRATION ON INSTAGRAM http://instagram.com/sarahmoranrdn TALK TO ME LIVE ON PERISCOPE @SarahMoranRDN HANG OUT WITH ME AND THE CATS ON SNAPCHAT sarahbuttmoran SARAH-APPROVED HEALTHY RECIPES Pinterest: http://www.pinterest.com/SarahMoranRD/ CHAT WITH ME ON TWITTER Twitter: https://twitter.com/SarahMoranRDN BE MY FACEBOOK BUDDY Facebook: http://www.facebook.com/SarahMoranNutrition Disclaimer: Some of the products listed may contain affiliate links.