John from http://www.okraw.com/ shares with you all the food he eats on a day on a raw vegan diet that is easy to make, prepare and eat.
In this episode, John, a 20 year long-term raw fooder, will share an example of what he eats on a travel day when he is traveling and how he eats light and easy so he has plenty of time to do all the other things he needs to do. Plus by eating lighter he will have more energy to direct towards all the tasks at hand.
After watching this episode, you will learn three easy meals you can prepare, that will enable you to thrive on a diet consisting of fresh fruits and fresh vegetables consumed in their raw, whole, natural state.
What more of "What I Eat" videos for a greater understanding of the types, varieties and quantities of the food I am eating:
What I Eat in a Day with Recipes:
https://www.youtube.com/watch?v=9rwdTBmSB1c
What I Eat in a Week:
https://www.youtube.com/watch?v=kW3rWq5JNuU
What I Eat in Day after 20 Years on a Raw Food Diet
https://www.youtube.com/watch?v=U26idoYxsYs
What I eat in a Day when Im with my Girlfriend
https://www.youtube.com/watch?v=gYSYgw2MU2M
What I Eat in a Day When I travel:
https://www.youtube.com/watch?v=38sFs6ykoVw
What I Eat in a Day when I travel and How I Do it
https://www.youtube.com/watch?v=rqIbnk1MFzk
How I eat for $14 a day on a raw food diet:
https://www.youtube.com/watch?v=ktz6ANdsmtM
Subscribe to OKRAW for more videos like this at:
https://www.youtube.com/subscription_center?add_user=okraw
Follow John on Instagram to see what else he is eating:
https://www.instagram.com/growingyourgreens/