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How to Do Hip Twists

Written By LIVESTRONG on Tuesday, Jun 16, 2015 | 11:55 AM

 
How to Do Hip Twists. Part of the series: Getting Fit & Building Strength. When doing a hip twist, you'll be working a great deal on building the muscles in your core and strengthening the obliques that are used in daily activities. Find out how to properly do hip twists with help from a certified personal trainer in this free video clip. Read more: http://www.livestrong.com/video/1006154-hip-twists/

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