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A Stretch to Lift the Leg Over the Head

Written By LIVESTRONG.COM on Tuesday, Jun 16, 2015 | 12:27 PM

 
A Stretch to Lift the Leg Over the Head. Part of the series: Yoga, Stretching & Muscle Health. One great stretch to lift the leg over the head is referred to by cheerleaders as the Scorpion. Find out about a stretch to lift the leg over the head with help from an expert who was a competitive gymnast for seven years in this free video clip. Read more: http://www.livestrong.com/video/1007602-stretch-lift-leg-over-head/