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How to One Arm Chin-Up (Tutorial)

Written By FitnessFAQs on Thursday, Dec 04, 2014 | 06:30 AM

 
💪 Become a Pull-Up Pro ✅ https://fitnessfaqs.com/programs/ Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Title: Mr FijiWiji - Insomnia Label Channel: http://www.youtube.com/monstercat This video tutorial will teach you how to progress and achieve your first one arm chin up or one arm pull up. The method uses a pulley system to create an objective training environment.