Teach the key fundamentals young players need to comfortably and consistently finish layups.
The following progressions are perfect for teaching the fundamentals of finishing a lay up. They are ideal for beginner players but also work well as a refresher course for older, more advanced players
Progression 1: 1-Step Lay-Up - Footwork Emphasis 0:21
Progression 2: 1-Step Lay-Up - Eyes and Hip Pocket Emphasis 0:59
Progression 3: 1-Dribble Lay-Up 1:53
Each progression builds on the previous one, so teach these in order!
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30-Day Skills Workout Regimen to develop playersโ complete offensive skill-sets.
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Attack & Counter Skill Development System:
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Comment below and let us know what you think.
