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Floor L-sit Progression Tutorial by Antranik

Written By Antranik Kizirian on Friday, Nov 15, 2013 | 11:07 AM

 
The L-sit is one of the most important basic bodyweight exercises one should master. It's also very elusive in the beginning. But not to worry! You'll get it if you follow these progressions! ⭐ My Programs: https://antranik.org/home-workout-programs-without-equipment/#programs ⭐ Online Coaching: https://antranik.org/online-calisthenics-coach/ ⭐ Product Recommendations: https://antranik.org/products/ 💛 Join my Community Chatroom: https://discord.gg/qDrXxwFkRz 💛 Follow me at: ► Instagram: http://instagram.com/antranikdotorg ► Facebook: http://facebook.com/antranik.org

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