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Tadasana || The Mountain Pose || Cure Back Pain With Yoga

Written By Home Yoga on Friday, Sep 20, 2013 | 08:00 AM

 
Sciatica is a very common problem found in majority of people, usually caused by sitting, standing and walking in wrong postures. Here is a guide by Shammi Gupta to help you cure sciatic pain. Shammi Gupta a professional yoga instructor, guides us through the position of "Tadasana" also called "The Mountain Pose ". Like all other Asanas, this one too has multiple health benefits. Key Physical Benefits: Helps one learn how to stand in correct posture Subscribe to our channel for more Asanas and cures for your mind, body and soul. http://www.youtube.com/homeyoga123

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