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Constipation and Natural Food Remedies -- Dr Willie Ong Health Blog #16

Written By Doc Willie Ong on Thursday, Jul 04, 2013 | 08:26 PM

 
Best Foods To Prevent Constipation Video By Dr. Willie T. Ong (Internist and Cardiologist) To prevent constipation, try drinking more water, moving about and exercising. Eat fiber-rich foods such as fruits and vegetables add bulk to the stool. Try these fruits: 1. Papaya 2. Pear 3. Prunes and grapes 4. Watermelon WATCH my Video for the Complete Tips: https://www.youtube.com/watch?v=K4dd-_zjTnY