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VEZBA ZA MASU - CUCNJEVI (LEDjNI)

Written By Nixa Zizu on Sunday, Jun 30, 2013 | 03:50 PM

 
Napravi pare ๐Ÿ’ฒ lako dok moze : https://www.tradeez.biz ๐Ÿ“ธ MY INSTAGRAM (NEW) : http://instagram.com/nixazizuez ๐Ÿ“ฑMY TikTok https://www.tiktok.com/@nixazizu ๐Ÿ‘ MY FACEBOOK : https://www.facebook.com/Nixa.Zizu.Official.Page ๐Ÿ“˜ TWITTER : http://twitter.com/NixaZizu ๐Ÿ‘• PRODAJA MAJICA : https://www.facebook.com/NixaZizuMajice https://www.instagram.com/nixazizushop ๐Ÿ’ชโ–ฌ ๐Ÿ’ชโ–ฌ๐Ÿ’ช โ–ฌโ˜ผโ–ฌ ๐Ÿ’ชโ–ฌ ๐Ÿ’ชโ–ฌ ๐Ÿ’ช ๐Ÿงพ INFORMATION ABOUT CLIP : Cucnjevi su uz mrtva dizanja ubedljivo najbolja vezba za dodavanje misicne mase. Jedna je od 3 velikih vezbi. Naravno samim tim sto je jedna od najboljih jedna je i od najopasnijih jer dizete ogromnu kilazu u odnosu na svoju telesnu tezinu. Ako ste potpuno zdravi i narocito mladi i ako radite sa optimalnom tezinom male su sanse da imate neku povredu ili zdravstvene posledice od ove vezbe. Naravno dugorocno dizanje velikog tereta ostecuje neke delove organizma sigurno.

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