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Why Your Beep Test Score Isn't Improving!

Written By beeptestacademy on Monday, May 21, 2012 | 10:26 PM

 
There are two important areas that must be addressed or you simply won't improve your beep test score. One of those areas relates to training intensity. Russell explains the importance of creating the right training environment to ensure your body adapts. Read the article https://beeptestacademy.com/intensity-in-your-beep-test-training/

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