Written By Professor Crowbar on Wednesday, Jul 21, 2021 | 09:31 AM
Download 2-45s pinch in the right 100lb York in the left. #gripstrength #pinch 00:07 [119.47 KB]
Download 2-22lb hammer levers for a double #sledgehammer #wriststrength 00:17 [290.13 KB]
Download Last set at 402 on Hack #deadlifts. Decided to add a sixth rep 00:24 [409.6 KB]
Download 100 lb dumbbell preacher curl 15 reps 00:46 [785.07 KB]
Download "Heavy Delivery" Dutch CH-47 Chinooks Sling Load Training 07:03 [7.05 MB]
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