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The most Overrated Triathlon Training Metric

Written By Taren's MōTTIV Method on Friday, Sep 08, 2017 | 02:26 PM

 
Triathlon Taren talks with a sports scientist who gives his answer for what the most overrated training metric is: do you think it's heart rate, V02 max, lactate threshold, heart rate variability, or something else? Triathlon Taren started the day with a group bike ride, which was the last group ride of the year, then he heads to the final Manitoba research study for max effort cycling sprints. TRIATHLON TAREN GREATEST HITS: New to Triathlon Taren: https://www.youtube.com/watch?v=QWpwOMNJWlc&index=1&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0&t=11s Triathlon Training Tips: https://www.youtube.com/watch?v=FdDZSsFxwgQ&list=PL_mMJdHlxQ3uwJzm8stxTT7zNDeyl7nRu&index=1 Triathlon Swimming Technique: https://www.youtube.com/watch?v=TzC6RCzramo&index=1&list=PL_mMJdHlxQ3veuyA-O7wbg-r3T-ami4qB CONNECT WITH TRIATHLON TAREN: Website: http://www.triathlontaren.com Instagram: https://instagram.com/triathlontaren/ Facebook: https://www.facebook.com/triathlontaren

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