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Dumbbell Chest Flys - Should You Do Them?

Written By Mike Thurston on Sunday, Jun 11, 2017 | 02:30 PM

 
Yay or nay for the dumbbell chest fly? This video goes into detail on how to properly perform the chest fly to optimally stimulate the pecs, how to prevent injury, who should and shouldn't be doing them, along with suggestions for suitable alternatives. » Transform your physique with my training app - https://www.thrstapp.com/ » JOIN THRST VIP HERE - https://www.thrstvip.info » Learn how to become a creator & make money online - https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlaybookProgram) » My clothing brand THRST - https://thrstofficial.com » Get your customised supplements - https://raf.bioniq.com/refersion?rfsn=7779230.549d9f3 » My Podcast - @FirstThingsThrst » Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston

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