My Vegan Cut Episode 10 - Full Day of Eating to lose weight & a shoulder work-out

 

Hello & welcome back to my channel! This video is a full day of eating on a plant-based vegan diet with a macro / calorie breakdown plus a shoulder gym workout. For those of you who are new to my channel, I am doing a Powerlifting competition in April and I am cutting down to 56kg to hit my weight class. I also feature my powerlifting workouts and other gym motivation. If you like my videos, check out my Instagram account - runningonbeans - which features daily food & fitness posts. Have a great day and enjoy this video! Anna x MUSIC featured:- Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8 Tobu & Itro - Sunburst [NCS Release] https://youtu.be/4lXBHD5C8do Follow Tobu: http://www.7obu.com http://soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial Follow Itro: http://www.facebook.com/officialitro http://soundcloud.com/itro Published on Apr 27, 2014 NoCopyrightSounds, We Upload. You Listen. • NCS Spotify: http://spoti.fi/NCS