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20 Pound One Handed Sledgehammer Training

Written By THE Strength and Muscle Show on Saturday, Jun 04, 2011 | 05:15 PM

 
Brad doing some conditioning work with a 20 pound sledgehammer. Get more diet, cooking and training tips on my instagram page https://www.instagram.com/thebradman_24 or on Facebook at http://www.facebook.com/TeamHeavyExtreme